HiiT Training

‘Be Fit.’ High Intensity Interval Training (HIIT) is the ultimate fitness session within which you will work all the muscles of your body during a 45 minute session. Every week our sessions vary with different exercises and formats to keep you guessing what is coming next!

 

 

Please note each session has a maximum of 14 participants in order to give you the full attention of your instructor which is not possible in large groups.

 

Individual class: £10

Block booking for four weeks of HIIT: £30

 

Next courses:

Monday 7th November 2022, 6pm – Fully Booked

Tuesday 8th November 2022, 6pm – 2 places available

 

If you would like to register your interest for HiiT please contact us

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