HiiT Training

‘Be Fit.’ High Intensity Interval Training (HIIT) is the ultimate fitness session within which you will work all the muscles of your body during a 45 minute session. Every week our sessions vary with different exercises and formats to keep you guessing what is coming next!



Please note each session has a maximum of 14 participants in order to give you the full attention of your instructor which is not possible in large groups.


Individual class: £7

Block booking for six weeks of HIIT: £35.


Next course dates are as follows:

Tuesday 25th February 6.15pm – fully booked

Wednesday 26th February 6.15pm – fully booked


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