‘Be Fit.’ High Intensity Interval Training (HIIT) is the ultimate fitness session within which you will work all the muscles of your body during a 45 minute session. Every week our sessions vary with different exercises and formats to keep you guessing what is coming next!
Please note each session has a maximum of 14 participants in order to give you the full attention of your instructor which is not possible in large groups.
Individual class: £10
Block booking for four weeks of HIIT: £30
Monday 7th November 2022, 6pm – Fully Booked
Tuesday 8th November 2022, 6pm – 2 places available
If you would like to register your interest for HiiT please contact us